Workout
With XB Stretch, Andrea makes adding stretching to your daily routine quick and easy. Improve your flexibility, posture and energy with total-body and targeting stretches you can do in as little as 5 to 15 minutes a day. Refresh is the perfect way to start your day, this revitalizing morning stretch focuses on your breathing to help loosen up hips and spine, while setting an energetic tone for the entire day.
If you like this workout, CLICK HERE to learn more about this and other programs that will have you moving, build strength and burn fat.