Achieve Better Health and Wellness with R.J.O. Wellness!
Discover personalized coaching, simple meal plans, yoga, books and other inspiring resources.
FEATURED BOOKS
A BEGINNER’S GUIDE TO GOING MEATLESS
Learn what it means to eat a whole food, plant-based diet and live a meatless lifestyle. It includes important things you need to know before going meatless, how to answer inquires from people who question your choice, the difference between macro and micro nutrients, recipes, meal plans, simple ways to make the switch at your own pace and more!
This 10-year anniversary edition of this book includes brand new and fan favourite recipes, seven-day vegan challenge, plant-based nutrition information and access to the colour recipe e-book.
Now available on AMAZON!
WORK WITH ME
"A happy, healthy and inspired life begins with taking the first step!
BOOKS: Discover our collection of insightful books with expert guidance on plant-based nutrition, and meal planning, using essential oils, fitness and more — shop now and transform your health!
🧘🏻♀️YOGA CLASSES: Join our rejuvenating yoga classes to enhance your flexibility, strength, and mindfulness—sign up today and find your zen!
🌱NATURAL HEALTH & NUTRITION PRODUCTS: Explore our range of natural health and nutrition products designed to support your wellness journey—browse our selection and start feeling your best!
📲 ONLINE COURSES & COACHING: Enrol in our online courses and coaching sessions to gain personalized guidance on achieving optimal health and wellness—start your journey to a healthier you today!
ABOUT COACH RACHEL
"If I can transform my health and my life, you can too!"
Hi! I’m Rachel Joy Olsen! I’ve been in the health and fitness profession for over 25 years and have gone through my own share of transformation. Which is why I feel I’m qualified to help you!
I hold various degrees (in business and health) and certifications (in health and wellness), I’m a business professional, author, speaker and motivational wellness rockstar who’s helped countless people transform their personal and professional lives via my products, services, speaking engagements, blogs, workshops and books.