Loving Yourself, Having Great Health & Living Your Best Life Is Your Right

Do you:

  • struggle with your weight?
  • feel confused about what to eat?
  • hate what you see in the mirror?
  • have low self-confidence?
  • feel a disconnect between your body, mind and soul?
  • feel stressed, anxious or depressed?
  • feel lost or frustrated by your lack of results?

Do you want:

  • healthy, long-term weight loss?
  • to know what foods best support your health?
  • to see yourself with love and compassion?
  • to be a confident and secure person?
  • to have a healthy connection between your mind, body and soul?
  • to feel relaxed and happy?
  • to have direction, support and see long-term results?

The top biggest mistakes you make that prevent you from reaching your goals include:

  • focusing too much on your physical body and ignoring your emotional, mental and energetic body.
  • setting unclear goals and trying to reach them alone.
  • setting goals with no clear plan to achieve them.
  • eating foods that cause inflammation and weight gain.
  • working out too hard, not enough or doing the type of workouts unsuited for your body.
  • allowing your past to effect your present moment.
  • not having fun and enjoying life.

Our signature program is designed to guide and provide you with the knowledge, action steps and support you need to achieve the health, wellness, self-love and life you desire and deserve!

What you can expect out of this program:

  • an easy to follow, step-by-step process that will help you reach your goals.
  • individual performance, mindset, health, wellness and spiritual coaching and guidance.
  • access to virtual live yoga classes.
  • guidance on how to choose the best natural health products.
  • access to online course content and private Facebook group.
  • special invitation to group coaching sessions.
  • clear goal setting and action steps.
  • feelings of satisfaction and accomplishment.
  • reduced levels of stress and frustration.
  • feel supported every step of the way.
  • enhanced self-love, compassion and respect.
  • ability to step into your greatness with confidence and commitment to serve others and contribute to the greater good for all.

Upcoming Events & Freebees!

Start Your Journey Today With These FREE Resources

Are You Tired Of Struggling?

Constantly dieting and depriving yourself, working out harder than you’d like to, always feeling stressed and feeling like you’re never seeing the results you want is exhausting and frustrating. Unfortunately, until you decide it’s time to take a different approach, you will remain on this hamster wheel and always fall short of your health and wellness goals.

When you book your FREE session with me, your coach, Rachel Joy Olsen, you will realize that you can get off the cycle of self-sabotage and falling short of your goals and finally be the confident, healthy and happy person you are meant to be. All it takes is some simple key techniques, and desire to do things different, that will positively transform your life!

Meet Your Coach & Biggest Cheerleader!

Hi, my name is Rachel. It’s nice to meet you!

I love to work with inspired women, just like you, who are excited about embarking on a journey to better health, wellness, happiness and an upgraded life.

Do you want to stop hating what you see in the mirror and love the person reflecting back at you? Do you want to get off the hamster wheel of dieting and find a balanced lifestyle that gives you results and the freedom to enjoy yourself?

Fantastic! That’s why I founded R.J.O. Wellness Coaching & Academy. All programs are designed with your success in mind. Everything is about you and what you want for your life, I am only here to guide and support you as you accomplish all your goals and dreams.

I have been doing this work for over 20 years and have helped hundreds of women live the healthy and happy life they deserve! I look forward to connecting with you soon!

Get started on your journey today:

  1. Click the GET ACCESS button below to watch the getting started webinar.
  2. You will learn about the mistakes you are. making now that are holding you back and how this program will help you set and achieve your goals.
  3. Then, you will be on your way to the healthy and happy life you deserve!

I get it…change can be scary but you aren’t alone!

When you choose to work with Rachel Joy Olsen and R.J.O. Wellness Coaching & Academy, you will experience what it’s like to live a life free of unnecessary worry and stress, live in the body you love, respect and are proud of and what it’s like to be happy, healthy, confident and live the life your deserve! CLICK the Get Access button below to watch he webinar and see how this program will help transform your life.

7 Benefits Of Working With A Health & Wellness Coach

A health and wellness coach:

  • Is a supportive mentor that helps guide and motivate lifestyle changes by creating personalized wellness plans to meet your unique needs.
  • Help you go beyond the “what” and discover the more important “why.”
  • Is a friendly accountability partner that will help you break down your goals into manageable action steps.
  • Takes an individual approach to help you reach your goals – no two plans are the same!
  • Looks at the big picture and considers a holistic approach to helping you gain better health and wellness.
  • Helps you navigate through the confusing information and find a plan that works best for you.
  • Helps you gain more self-confidence so you can help yourself.

What My Wonderful Clients Have To Say

“Even though I deal with MS, Rachel inspires and encourages me to love myself and go for the life I desire! Her products and services have the best investment I could have made for myself! She has changed the way I live my life forever!”
~ Annette Matisz ~
Rachel taught me how to fuel for workouts, what to eat for recovery and to find a healthier mind/body balance. I have never felt better. I highly recommend Rachel for coaching. She has a lot of knowledge and is very invested in the success of her clients.
~ Carla Fedele ~
2016 was a year of great transformation for me. I consider it a great blessing to have had the opportunity to work with you and have you help me see the new opportunities ahead for me. I would highly recommend you as a health and wellness coach.
~ Tammy Flemming ~

Develop A Deeper Connection With Your Food!

A Beginner’s Guide To Going Meatless is the latest book by Rachel Joy Olsen. This book is the perfect companion for you if you want to:

> gain better health through nutrition and develop a deeper connection with your food,

> make the switch to a 100% plant-based diet or,

>learn how to make healthier choices to support your active lifestyle, reduce risk of chronic disease and live a long, happy, healthy life.

eBook available now!

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15 Benefits Of Meditation

Meditation is increasing in popularity as more people discover its benefits; which are numerous. This ancient healing practice is used to enhance mental, emotional and physical health in many ways. In this blog, I will review various benefits of meditation. The benefits of meditation have been proven in science-based research and include:  Read More

Making A Plant-Based Diet Easy

I have been a plant-based nutrition coach for over 10 years, shortly after I started my own journey to a plant-based (vegan) lifestyle. I have coached hundreds of people to make the switch and continue to inspire more, especially as this lifestyle gains more and more popularity. Science shows that eating a diet rich in Read More