Practice: Build Healthy Habits That Last
Thrive is designed for women who are ready to move beyond learning and begin creating real change through consistent healthy habits.
You’ll gain access to the tools, resources, and practices that support your mind, body, and spirit.
Perfect For You If:
- You want structure and guidance
- You enjoy yoga and mindfulness practices
- You’re committed to improving your health
- You’re ready to build a wellness routine
ONLY $57/month or $627/year
What’s Included In Your Monthly Membership?
Everything from the Awaken Membership:
Access to our private online community
Monthly wellness newsletter
Exclusive wellness tips and resources
Book club opportunities
Early access to special promotions and events
Member-only inspiration and motivation
All-access pass to The Rockin’ Wellness Library Collection & select courses
PLUS:
Unlimited group online yoga classes each month (schedule may vary).
Full access to our Complete On-Demand Wellness Library, which includes:
yoga
meditation, nutrition information
meal plans and recipes
health and wellness videos, guides and more!
- Discounts on special events
Join as a Thrive Member for less than $2/day and take your first empowering step.
Frequently Asked Questions (FAQs)
What if I don’t have a lot of time?
You don’t need hours each day to experience meaningful change. Our memberships are designed to fit into real life, with resources you can access whenever it works for you. Whether you have 10 minutes for a guided meditation, 20 minutes for a yoga class, or an hour to dive into a course or coaching session, you can move at your own pace. Every small step adds up.
I’m new to yoga and healthy living. Is this for beginners?
Absolutely! Whether you’re just starting your wellness journey or looking to deepen an existing practice, you’ll find guidance that’s supportive, encouraging, and free from judgment. Our yoga classes, wellness resources, recipes, and coaching are designed to meet you where you are and help you grow with confidence.
What if I choose a membership and realize I need more support?
That’s completely okay! As your goals evolve, your membership can too. You can upgrade at any time to unlock additional resources, coaching, and support. Start with the membership that feels right today, knowing you can always take the next step when you’re ready.
You don’t have to do this alone.
So many women know they want to feel healthier, happier, and more like themselves again—they’re just looking for the right support. Wherever you are on your journey, you’ll find encouragement, practical tools, and a welcoming community ready to walk alongside you. The hardest part is taking the first step—and we’re here to help make that step feel simple.
