Challenge
Welcome to today’s challenge! If you’re not on social media, you can email me your picture.
We will finish this 10-day challenge with a love yourself BINGO card. Print out this card and complete the challenges as you can. When you complete one line, or a blackout, take a picture and share in the Facebook group. This will help keep your momentum going until the next SHRED 10-Day Body Reset Challenge.
Self-love is the absolute most important key to overall health and wellness. If you’re interested in learning how to Love Yourself Healthy, CLICK HERE to learn more about the Love Yourself Health coaching program.