The FREE AromaYin & Glow Kit is a course‑style download designed to bring your body, breath, and scent into gentle alignment. Inside you’ll receive a curated collection of Aromayin classes (20–45 minutes each) that blend slow Yin postures with intentional breathing and essential oils, perfect for restoring your nervous system and inviting softness into your tissues. Paired with these classes is the Digital Glow Ritual Guide, a printable PDF with simple Glow‑themed essential oil blends, daily rituals, and affirmations you can use in just 5–10 minutes to calm your mind, centre your heart, and re‑enter your own glow.
You’ll also gain access to two yoga nidra and two guided meditations to enhance self‑love, release, and focus—so you can move fluidly between movement, stillness, and breath work. This kit is designed like a mini online course: you can follow it in order over a week, dip in whenever you feel stressed or scattered, or return to your favourite practices again and again. Whether you’re new to oils or already in love with your Glow bottle, this free kit is your gentle invitation to soften, breathe, and glow from within—on your mat, in your body, and in your everyday life.
Curriculum
- 7 Sections
- 12 Lessons
- Lifetime
- Welcome - START HEREDiscover how to use this kit for maximal benefits1
- Glow Ritual GuidGain access to glow blends, 5‑minute rituals, and affirmations to soften, breathe, and glow from within.1
- AromaYin SessionsExperience various AromaYin Sessions.2
- Yin Yoga Chakra Sessions60-minute Yin Yoga classes that offer focus on the chakras to open the flow of energy through the energy centres. Essential oils recommendations included.2
- Yoga Nidra SessionsYoga Nidra is a deep guided mediation practice to help focus the mind, relax the body and connect to your true self.2
- Yoga Nidra - SensationsEnjoy these short mediations to help focus the mind.3
- Next StepsLearn how to expand your yoga and aromatherapy practice.1

