Welcome to episode 24 of the Rockin’ Wellness Podcast and thank you for tuning in. I am your host Rachel Joy Olsen. I am the author of A Beginner’s Guide To Going Meatless, Heath and Wellness Coach and Yoga Instructor. Many people are suffering with poor health and a lack of wellness. It is my mission, with this podcast, through the teachings of yoga, the use of essential oils, whole food nutrition and encouraging an active lifestyle to help you stop hating what you see in the mirror, discover your deepest desires and love yourself unapologetically.
This episode, is a recording from one of the sessions of my Love Yourself Healthy Coaching Program. In this program, I help you release limiting beliefs that hold you back from living the life you want and step into your true self. Enjoy!
Show Notes
The Love Yourself Heathy Program is the first step in helping you discover your deepest desires, release your limiting beliefs, love yourself unapologetically and live a healthy and happy life!
CLICK HERE to learn more about the this program and if it’s a good fit for you and what you’d like to accomplish for your life.
Resources To Further Your Knowledge:
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Keep rockin’ your wellness!
Rachel Joy Olsen, BSc., MBA, Podcast host, health & wellness coach, author