In this episode, you will learn about how emotional distress affects the physical body. Your host, Rachel Joy Olsen, will review a variety of different physical issues and discuss what author, Louise Hay, suggests in the emotional distress that may be causing the physical issue. You will also learn various techniques to help reduce the discomfort of these physical issues.
This book changed the way I looked at my physical body forever. I know will change yours.
Louise L. Hay, bestselling author, is an internationally known leader in the self-help field. Her key message is: “If we are willing to do the mental work, almost anything can be healed.” The author has a great deal of experience and firsthand information to share about healing, including how she cured herself after being diagnosed with cancer.
An excerpt from You Can Heal Your Life:
Life Is Really Very Simple. What We Give Out, We Get Back
What we think about ourselves becomes the truth for us. I believe that everyone, myself included, is responsible for everything in our lives, the best and the worst. Every thought we think is creating our future. Each one of us creates our experiences by our thoughts and our feelings. The thoughts we think and the words we speak create our experiences.
I highly suggest, you purchase this book and use it as a reference guide for your life.
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Keep rockin’ your wellness!
Rachel Joy Olsen, BSc., MBA, Podcast host, health & wellness coach, author