In this enriching episode of the Rockin’ Wellness Podcast, we explore practical strategies to enhance happiness and health, drawing inspiration from Laurence G. Boldt’s The Tao of Abundance and other insightful sources. We delve into how adopting a mindset of abundance and aligning with natural rhythms can lead to a more fulfilling life.
Join Rachel as she discuss these actionable steps to cultivate a happier and healthier lifestyle, inspired by timeless wisdom and contemporary research.
SHOW NOTES:
This podcast episode is based on information I read in the book, The Tao of Abundance by Lawrence G. Boldt. If you haven’t read this book, I highly suggest you read it! It’s a game changer if you want to life a healthy, happy and overall abundant life.
Bolt, Lawrence G. (1999). The Tao of Abundance. Eight Ancient Principles For Abundant Living. Penguin Group, New York, New York. https://www.amazon.ca/Tao-Abundance-Ancient-Principles-Abundantly/dp/0140196064
Free Meditations: https://rjowellness.com/yoga/meditations/
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