Discover the powerful connection between your emotions and your physical health in this insightful episode. Host Rachel Joy Olsen explores how emotional distress can manifest as physical symptoms in the body, drawing on the influential work of Louise Hay. You’ll hear about common physical issues and learn what emotional patterns may be contributing to them, according to Hay’s renowned “Metaphysical Health List.” Plus, Rachel shares practical techniques and strategies to help you ease discomfort and support your overall well-being by addressing both mind and body
Show Notes
This book changed the way I looked at my physical body forever. I know will change yours.
Louise L. Hay, bestselling author, is an internationally known leader in the self-help field. Her key message is: “If we are willing to do the mental work, almost anything can be healed.” The author has a great deal of experience and firsthand information to share about healing, including how she cured herself after being diagnosed with cancer.
An excerpt from You Can Heal Your Life: Life Is Really Very Simple. What We Give Out, We Get Back.
What we think about ourselves becomes the truth for us. I believe that everyone, myself included, is responsible for everything in our lives, the best and the worst. Every thought we think is creating our future. Each one of us creates our experiences by our thoughts and our feelings. The thoughts we think and the words we speak create our experiences.
I highly suggest, you purchase this book and use it as a reference guide for your life.
In this in-depth program, you’ll discover a variety of strategies that will positively enhance your life. You’ll learn how to embrace your magnificence and love the person you see staring back at you in the mirror. By loving, respecting and forgiving yourself, gain more confidence you will show up as your authentic self and build the life of your dreams.
This online course is excellent support material for the Love Yourself Healthy Group Mentorship program.
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