Transform Your Health and Wellness Journey with R.J.O. Wellness!
Unlock Your Potential for a Vibrant Life Through Personalized Coaching and Inspiring Resources
ABOUT COACH RACHEL
"If I can transform my health, my business and my life, you can too!"
Hi! I’m Rachel Joy Olsen! I’ve been in the health and fitness profession for over 25 years and have gone through my own share of transformation. Which is why I feel I’m qualified to help you!
I hold various degrees (in business and health) and certifications (in health and wellness), I’m a business professional, author, speaker and motivational wellness rockstar who’s helped countless people transform their personal and professional lives via my products, services, speaking engagements, blogs, workshops and books.
WORK WITH ME
"A successful business and a happy, inspired life begins with a healthy you!
Do you struggle to eat enough whole foods, like fresh fruits and veggies, and commit to other healthy lifestyle habits you know you need for optimal health? Do you ever find yourself wishing eating healthy food was easier and cheaper? Do you know that all disease stems from inflammation in the body?
When you have your health.. you have wealth! Start with your health and watch everything else fall into place.
Welcome! I’m Rachel and I’m here to let you know you’re in the right place and you’re not alone! I’ve helped countless clients (like you) get healthy, happy and live the life of their dreams. Click the button below to learn more about consulting options, online courses, books or book and how to get started on your new exciting journey!
This book will give you a clear idea of what it means to eat a whole food, plant-based diet and live a meatless lifestyle. It includes important things you need to know before going meatless, how to answer inquires from people who question your choice, the difference between macro and micro nutrients, recipes, meal plans, simple ways to make the switch at your own pace and more!