Medicinal mushrooms have long been used in herbal medicine practices and have been proven by numerous scientific studies to support heath and wellness. In this episode, Rachel interviews Denis Manzer, medicinal mushroom expert, who will teach you about which mushrooms you will want to add to your diet and the many benefits you will receive by doing so.
Today’s guest, Denis Manzer is a popular figure in the health food industry in Calgary and has been for over a decade. Denis has been helping guide people to optimum health and wellness through peak performance nutrition and herbalism as an instructor of workshops at The Light Cellar Superfoods shop.
Connect with Denis at the Light Cellar at 6531 Bowness Road NW, Calgary, Alberta.
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Rachel Joy Olsen, BSc., MBA, Podcast host, health & wellness coach, author