Episode 71: Growth Begins Beyond Your Comfort Zone

In this week’s episode, Rachel shares a special replay from her monthly Create and Manifest Your Vision coaching call, centred on July’s theme: growth through pushing boundaries. This episode is a space to reflect on where comfort may be keeping you small, where fear may be influencing your choices, and what it could look like to take one brave, aligned step toward your vision. Through coaching, journaling prompts, and gentle self-inquiry, you’ll be invited to reconnect with the part of you that is ready to expand. If you’ve been waiting until you feel more ready, more certain, or more confident, this conversation is your reminder that growth often begins before confidence arrives.

SHOW NOTES

  • After listening to this episode, take a moment to journal on this question: Where is comfort keeping me from the life I truly want?

  • Share your biggest takeaway from this episode on Instagram and tag me @rjowellness and @the rockinwellnesspodcast so I can cheer you on.

  • If you’re ready to go deeper into this work, get started with the Return To You Experience and FREE 5-day guided journey to pause, reset and come home to yourself. 

THANK YOU FOR LISTENING! SUPPORT THE PODCAST

The Rockin’ Wellness Podcast is 100% listener supported. To show your support, you can choose to offer a one time or monthly donation. 

Your support is great appreciated! 

Please follow and share this podcast with anyone you feel would enjoy this podcast and leave a review on the platform you are listening on!