Episode #7: How To Develop A Deeper Connection To Food with special guest, Malcolm Saunders.

Show Notes

In this episode, your host, Rachel Joy Olsen,  has the pleasure of interviewing special guest, Malcolm Saunders, owner and creative visionary of The Light Cellar. You will be inspired by his story and learn how to develop a deeper connection with food and simple ways to eat more intuitively for stress-less eating and better health. 

Guest bio:

Malcolm Saunders’ mission is to deeply connect people to their food. He has worked in the field of food and nutrition for more than 20 years and, along with being the the owner & creative visionary of the Light Cellar, is also the author of the book Elixir Life: Where Modern Nutrition Meets Ancient Herbal Wisdom.

Malcolm is an expert and intuitive chef who specializes in sharing the alchemy of superfoods and super herbs. Through his videos, workshops and seminars he has helped thousands of individuals recreate their relationship to food.

He has an expertise and passion for creating and teaching others how to make energizing and healing foods, including chocolate, elixirs and ferments.

Connect with Malcolm and the Light Cellar:

Website: www.LightCellar.ca

Facebook: https://www.facebook.com/TheLightCellar

Instagram: https://www.instagram.com/lightcellar/

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Keep rockin’ your wellness!

Rachel Joy Olsen, BSc., MBA, Podcast host, health & wellness coach, author