In this episode, you will learn all how to balance your mind, body and soul to have better health and wellness. The audio you are about to listen to is taken from an online course and video series, Balancing The Mind, Body & Soul, you will find here on this website. I offer you this audio version of the program as I believe the information you will learn will give you a better understanding of each of the three parts of you, your mind, body and soul, and how to better take care of them. CLICK HERE to check out the full online course.
Show Notes
As mentioned, this audio was taken from the online mini-course, Balancing Your Mind, Body & Soul.
CLICK HERE to gain access to the full program.
CLICK HERE to gain access to the Chakra Balancing and other FRREE meditations.
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Keep rockin’ your wellness!
Rachel Joy Olsen, BSc., MBA, Podcast host, health & wellness coach, author