In this episode, I am blessed to sit down with Sheila Dancho, health coach, NLP master practitioner, professional speaker and entrepreneur. Sheila will share her journey to better health and teach you her five simple steps to achieving high performance health.
Show Notes
About Sheila Dancho
25 years ago, Sheila was a successful 6-figure income earner in the corporate world. She had the dream job. Until one day she ended up in the hospital from burn-out and decided that she had enough of the corporate rat-race and moved into a completely different industry, the health and wellness industry.
She is a certified health coach, International ITA NLP trainer and master practitioner, professional speaker with CAPS Manitoba (Canadian Association of Professional Speakers) and successful entrepreneur of four diversified businesses. She knows firsthand the importance of self-care for achieving a high-performance state.
She will be sharing with us proven strategies to:
- clear the “mental fog” and support mental performance
- sleep soundly so that you jump out of bed in the morning feeling refreshed
- have abundant energy to keep up with the demands of your busy lives.
- release unwanted weight and lose belly fat forever
- have the health and vitality you have always dreamed of!
Remember, it’s never too late to turn your health around and have the high performance health you deserve!
Visit her website at: gethealthy.club
Facebook: https://www.facebook.com/sheila.dancho
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Until next time!
Keep rockin’ your wellness!
Rachel Joy Olsen, BSc., MBA, Podcast host, health & wellness coach, author
