Episode 52: Breaking The Habit Of Being Yourself

In this powerful episode, derived from my January Masterclass Coaching Call, you will learn how to close the gap between what you want and what you actually do. Building on the book “Breaking the Habit of Being Yourself” by Dr. Joe Dispenza, this session dives into the real-world side of transformation: consistency, focus, and aligned daily action.

In this episode, you’ll be guided to clarify a meaningful short-term goal, reconnect with the identity of the woman who already achieves it, and turn that into simple, doable action steps you can repeat—without perfection. You’ll move through reflective journaling prompts, a science-backed planning exercise, and a future-self visualization designed to help you show up for your vision with more ease, self-trust, and momentum.

If you’re ready to stop living your goals in your head and start living them in your calendar, this masterclass-turned-episode will help you become the consistent, grounded, and empowered version of you that your vision is calling forward.

The Create & Manifest Your Vision MASTERCLASS is where you will find the support and inspiration to bring your vision to life. You’ll clarify meaningful goals and turn into simple, doable actions you can actually stay consistent with—without perfection or overwhelm.

If you loved this episode and want live support, coaching, and monthly masterclasses like this, come join the Radiate membership and step into your vision with a supportive community beside you.

THANK YOU FOR LISTENING! SUPPORT THE PODCAST

The Rockin’ Wellness Podcast is 100% listener supported. To show your support, you can choose to offer a one time or monthly donation. 

Your support is great appreciated! 

Please follow and share this podcast with anyone you feel would enjoy this podcast and leave a review on the platform you are listening on!