Episode #47: How To Use Essential Oils For Better Sleep

In this episode, you will learn about healthy sleep habits, including the use of essential oils, to enhance your quality of sleep, overall health and well-being. 

Show Notes

CLICK HERE to download the FREE ebook to go along with today’s episode and enjoy the diffuser blend recipes below.

Feel Better Now: 5-day reset

WANT MORE?

When you opt in, you’ll receive:

> Your free Feel Good Now: 5-Day Reset Guide

> Exclusive wellness tips and self-care inspiration 

> Early access to new classes, resources, and special offers 

> Ongoing encouragement and expert guidance

Join our community and start feeling your best—one gentle step at a time.

We don’t spam! Read our privacy policy for more info.