Episode #10: 10 Simple Ways To Be Happy & Gain Better Health

Show Notes

In this episode, you’ll learn about 10 simple things you can do today to have more happiness and better health in your life. The world is in a state of crisis and one way we can contribute to its healing is to work on ourselves. These 10 steps will help!

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This podcast episode is based on information I read in the book, The Tao of Abundance by Lawrence G. Boldt. If you haven’t read this book, I highly suggest you read it! It’s a game changer if you want to life a healthy, happy and overall abundant life.

Click the link below to access a variety of FREE mediations. https://rjowellness.com/yoga/meditations/

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Until next time!

Keep rockin’ your wellness!

Rachel Joy Olsen, BSc., MBA, Podcast host, health & wellness coach, author