Join us for a 2-day AromaYin immersion in Bragg Creek (July 18 and 19, 2026) designed to calm your nervous system, melt stress from your body, and reconnect you with what your heart truly wants. Through Yin yoga, aromatherapy, and soul-centred reflection, you’ll step out of overthinking and into embodied, heart-led living.
Limited spots (only 15 participants).
Early Bird from $247 until April 16, 2026.
Is This for You?
This weekend is for you if:
- Stress, fatigue, or anxiety have become your “new normal.”
- You’re ready to feel grounded again, sleep better, and breathe more deeply.
- You sense there is more for you—but you need space to hear your own heart.
- You love yoga and/or essential oils and want to experience them in a deeper, more intentional way.
- You’re a practitioner or teacher who wants tools for supporting others with stress and emotional overwhelm.
All levels are welcome—beginners to seasoned teachers. No experience required; just a willingness to slow down.
What Is AromaYin?
AromaYin is a signature yin yoga program developed by Rachel Joy Olsen (BYT-200, BYT-500, BCEP certified yoga teacher, health coach and author) that blends:
- Yin Yoga for Deep Release
- Floor-based, long-held poses that target fascia and meridians, relax the body, and support nervous system regulation.
- Aromatherapy for Emotional Balance
- Carefully chosen essential oils (diffused and pre-diluted topicals) to support calm, grounding, and heart-opening.
- Heart-Centred Mindfulness & Inquiry
- Breath work, visualization, journaling, and gentle yoga philosophy to reconnect you with your inner voice and heart’s desires.
You’ll not only enjoy the experience—you’ll learn how to recreate it at home as a personal ritual.
What You’ll Experience
Day 1 – Release Stress, Reset Your System
Morning: Arrive, Ground, and Soften
- Opening circle, grounding meditation, and intention setting
- AromaYin foundations: how Yin and aromatherapy unwind stress, anxiety, and tension.
- Gentle AromaYin practice with calming, grounding oils.
Midday: Nourish & Reflect
- Plant-based lunch and quiet integration time.
- Guided journaling, forest walk and time to connect with fellow participants.
Afternoon: Emotional Release & Meridians
- Workshop on meridians, elements and emotions
- Element-themed AromaYin practice to release stored stress and emotion.
Late Afternoon: Aromatherapy Essentials & Aromatouch
- Aromatherpay workshop with Aromatouch demonstration.
- Make & take activity.
- Closing circle.
Day 2 – Hear Your Heart, Create Your Rituals
Morning: Heart Connection & Inner Compass
- Introduction to the inner path of yoga (8 Limbs) as a map from stress to soul.
- AromaYin practice with heart-opening oils.
- Visualization and reflection.
Midday: Nature, Space & Clarity
- Lunch and optional walk in nature.
- Journaling and connection.
Afternoon: Your Personal AromaYin Ritual + Integration
- Workshop to design your own AromaYin ritual for stress relief and heart connection:
- Choose a focus (stress, sleep, clarity, courage, boundaries).
- Select 3–5 Yin poses, a breath practice, and 1–2 oils that support your intention.
- Closing practice & ceremony: integrating insights and making one heart-led commitment to take home.
Late Afternoon: Teaching integration for those on the certification track.
What You’ll Take Home
You will leave with:
- Practical tools to calm your nervous system (poses, breath, oils, and gentle mindset shifts).
- A stronger, kinder connection to your heart, intuition, and true desires.
- A written AromaYin ritual you can repeat whenever you feel overwhelmed or disconnected.
- A sense of being deeply rested, seen, and supported.
If you opt into certification, you’ll also have a clear path to sharing this work with others.
Dates, Location & Group Size
- Dates/Times: Saturday, July 18 (10am – 6pm) and Sunday, July 19 (10am-4pm/until 6pm for certification track).
- Location: Yoga Spirit Studio, Bragg Creek, AB – a quiet, nature-backed studio perfect for deep rest.
- Group Size: Intimate circle of 15 participants for personal attention and a cozy, safe atmosphere.
Investment Options
IMMERSION GUEST
Early Bird – $247 (Price increases to $297 after April 16 and to $347 after July 1)
Includes:
- Full 2-day AromaYin retreat.
- All classes, workshops, oils (in-studio use), lunches, and snacks.
- AromaYin: The Essential Yin Yoga Method book.
Early Bird Bonuses:
- Digital “Stress to Stillness” AromaYin Practice Guide (PDF) – 3 at-home practices for stress, sleep, and heart-connection.
- Guided Audio Yoga Nidra Grounding Practice to use whenever you need a reset.
AROMAYIN CERTIFICATION TRACK
Early Bird – $497 (Price increases to $547 after July 1)
Add-on option for those who want to integrate AromaYin into their teaching or professional work. *Must be 200-hr certified or show anatomy training and extensive yoga experience.
Receive everything in the IMMERSION GUEST tier, PLUS:
- Online modules to complete certification, including:
- Heart-centered Yin cueing and sequencing for an exceptional student experience.
- Safe, ethical essential oil use with individuals and groups.
- Deeper dives into anatomy, postures, meridians, elements, and emotional themes.
- Final AromaYin class submission with personalized feedback.
- AromaYin Certification and BYT accredited Yin Yoga Certification upon successful completion of all requirements.
What's Included
All Immersion Tiers Receive:
- Access to the 2-day AromaYin Immersion experience (practices & workshops).
- Use of studio props (as available).
- Essential oils used during sessions.
- Plant-based lunches and light snacks both days.
- AromaYin: The Essential Yin Yoga Method book
- Supportive community and a peaceful, nature-adjacent setting.
Ready to Exhale and Listen to Your Heart?
If your body is tired, your mind is noisy, and your heart is whispering for more, this weekend is your invitation to treat yourself to deep rest, gentle release, and the quiet clarity you’ve been craving.
Meet Your Instructor
Rachel Joy Olsen, BSc., MBA, is a passionate health and wellness coach, BYT-200, BYT-500, BCEP yoga teacher and author dedicated to helping individuals transform their lives using a holistic approach to health and personal development. With 30 years of experience and a deep commitment to supporting others on the most important journey of their lives, Rachel inspires others to align their vision and values with their goals to create lasting change.
As the founder of R.J.O. Wellness Consulting, Rachel combines her expertise in coaching, yoga, and lifestyle transformation to empower clients with practical tools, inspiring resources, and compassionate support. She is the creator of AromaYin: The Essential Yin Yoga Method and the author of multiple books, including the Create & Manifest Your Vision Journal and Intention & Goal Setting Workbook,The Magic of Living Nutrition, A Beginner’s Guide To Going Meatless and The Resilient Artist, which have helped countless readers discover their potential and embrace healthier, more intentional living.
Whether through her books, online courses, one-on-one coaching or group masterclass, Rachel is dedicated to guiding people toward a vibrant, purpose-driven life filled with wellness, joy, and fulfillment.